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Winter Sports Prep Workshop with LDN Physio

Saturday 15th December   12:30 - 13:30

£10

Heading to the slopes this winter?
Suffering from an injury and not sure you can make the trip?
Or simply wanting to carry on training this season and avoid any injury?
Come to our workshop and let our Specialist Physios give you their best tips to power through the winter stronger than ever!

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Using our years of experience in treating sports injuries, including working with skiers and snowboarders of all levels, we’ve put together this workshop so you can be ready for whatever winter throws at you, whether running in cold, wet London or schussing in the Alps!

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We’ll also have some time to discuss any injuries that you may suffer from and give you our advice on how to recover quickly and in time for the season. Our Physios will also share their best injury prevention secrets, whatever the conditions.

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Whether you’re a first-timer on the slopes, a seasoned pro, or if you simply enjoy exercising through winter, make sure not to miss out on this one.  All attendees will also receive our Winter Pack containing our Magic Winter Warm-Up, a list of key strengthening exercises for the slopes, discounts for our Winter Prep Packages, and access to the LDN Winter Chat – a dedicated chat with our Physios for any questions regarding exercises, ski prep or post-ski recovery.

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Our clinic is located in Hackney Central, at The Refinery, 14 Collent Street, London E9 6SG. Come along, we’ll have hot chocolate and treats waiting for you!

Any queries? Don’t hesitate to email us at hello@ldnphysio.co.uk

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