What is it about complementary therapies that provide such enormous benefit to many? Is it the simple time out? Is it the gentle touch on the energetic system that brings ...
Ollie teaches Hatha Yoga with a strong focus on alignment. He encourages longer holds to explore intricacies in poses… expect hard work. Book a class with Ollie here
Shop Local Local businesses are investing in your community and so it is so important to give them the support they need to survive. These small guys give the high ...
Ingredients: Coconut milk (or milk of choice) 1 Orange (zest and juice) 2 tbsp cocoa 1 tsp maple syrup or coconut sugar 1 tsp ground cinnamon 1/2 tsp ground ginger ...
Surprise your friends or family with the gift of health and wellbeing!!! Refinery “Your Choice” Gift Cards can be used to purchase any of our class bundles, massages, facials, ...
